Cooking Oils for Heart Patients

Some tips for use of Oils at home WHAT IS AN IDEAL COOKING OIL FOR PREVENTION OF HEART DISEASE AS YOU CAN SEE IN THE FOLLOWING SLIDES THAT CANNOLA, MUSTARD AND OLIVE OILS ARE GOOD OILS FOR THE HEART DESI GHEE IS ALSO NOT AS BAD AS IT WAS THOUGHT TO BE. LITTLE AMOUNT OF...
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Myths about Cholesterol : Misleading Social media messages could even cause you heart attacks!

Recently there have been many caeses of young men getting heart attcks despite being warned many years ago about there raised cholestrol. Most of the patients stopped the medicines or did not start the medicines believing the misleading messages on wattsap  that treating cholestrol is not helpful.High Cholestrol requires to be identified early and treated...
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Alcohol & Heart Health

WHETHER WINE IS NOURISHMENT, MEDICINE OR POISON, IS A MATTER OF DOSE” PARACELUS    – GERMAN PHYSICIAN   Alcohol and Heart Health There is a lot of confusion regarding alcohol intake ., whether it is harmful or beneficial for the patients to continue drinking alcohol . There’s no one answer; it has to be individualized according...
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Heart Attack

Heart Attacks More than a million Indian have heart attacks each year. A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. “Myo” means muscle, “Cardial” refers to the heart, and “infarction” means death of tissue due to lack of blood supply. What Happens During a Heart Attack? The heart muscle requires a constant supply of...
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Vitamin-D levels are relevant for your hearts well being

Heart disease from low Vitamin D levels – An Indian perspective Since ages, lower levels of Vitamin-D in our blood were known to be associated with bone health only, but due to recent studies and advanced knowledge, lower levels of Vitamin-D have become the very relevant as being important in heart and blood vessel diseases....
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Heart Attacks in Young – causes and it’s prevention

Heart Attacks in Young – causes and its prevention Prevention of Coronarary artery disease in Indians In India the risk of dying from heart attacks is even higher as indians sre geneticaly more predisposed to coronary artery disease as compared to other population. Heart attacks take the maximum toll of human life all over the...
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How Does Smoking Affect the Heart and Blood Vessels?

Cigarette smoking causes about 1 in every 4 deaths in the India each year. It’s the main preventable cause of death and illness in the India. Smoking harms nearly every organ in the body, including the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs. This article focuses on how smoking...
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Mild and Massive Heart Attacks: What’s the Difference?

When you think about a massive heart attack, you probably imagine someone who suddenly clutches their chest and collapses. This is not always the scenario, even with a large heart attack. Although some heart attacks are more dramatic than others, a heart attack is always serious. Whether a heart attack is mild or severe, you...
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DIABETES MANAGEMENT

Diabetes management requires awareness. Know what makes your blood sugar level rise and fall — and how to control these day-to-day factors. Keeping your blood sugar levels within the range recommended by your doctor can be challenging. That’s because many things make your blood sugar levels change, sometimes unexpectedly. Following are some factors that can...
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